fresh air #2

Yeah. i did it again. This morning, i managed to drag my tired ass up Fort Canning Park again. I was soooo tempted to just say "another time" but decided to just get out of the office and go for a morning walk. It wasn't as cool as the first time, since i was about 15 minutes later than last week's jaunt. But it was just as nice and refreshing going up the steps and circling the mound briskly. I saw a little squirrel scurry up a tree... a black moth flitter up the stairs.. and of course, the endless chorus of the cicadas made me think i was in a forest. Nice. Are you also minutes away from a brisk walk or a quick swim from your office? Do you feel tired and listless during the week? I highly recommend a 20-minute break from the routine to get your blood pumping, rejuvenate your mind, and just let the stress out. Better than Yomeishu i believe. It's free too.